Why? Because your heart. That's number 1. It's the #1 killer in women in the United States. Astounding isn't it? Yep, but on a lighter note, let's get physical because it's about to be summer. And because everyone likes to look good naked.
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I'm a fan of sugar. And wine. And brie. And pretty much everything else that tastes like heaven on earth. And last month I put an end to it all after not feeling so hot about my habits. There were some hard days, some shitty days, and also great days. I kinda learned a lot. So in an effort to inform the lessons learned, here goes.
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Not gonna lie, I ate just about every chocolate chip cooke there was available over winter break. Actually if I’m honest, since Thanksgiving, but who’s counting. So in an effort to get back on track I’ve cut the cookies out of my life, and about everything else that’s processed for a few weeks to clean up my system. I call it Clean eating. It’s not the perfect Whole 30 or a delivery service, it’s just eating clean. But truth be told, as a mother of twins and a 5 year old, this isn’t exactly easy as pie. And I miss pie. And my ass needs serious attention.
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