A therapist once said to me, “Think of yourself as a checking account. If you put deposits in there daily, you become full and strong and can handle all the rainy days that come along. If you only withdraw and you forget to make deposits, you wind up empty and weak and that’s a dangerous feeling.”
Read MoreToday is International Women’s Day. And so today, I want to celebrate you. Your expertise, your beauty, your strength. And I will celebrate you today and everyday, for the rest of my life because I want to say thank you, like for reals.
Read MoreI'm a fan of sugar. And wine. And brie. And pretty much everything else that tastes like heaven on earth. And last month I put an end to it all after not feeling so hot about my habits. There were some hard days, some shitty days, and also great days. I kinda learned a lot. So in an effort to inform the lessons learned, here goes.
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