Posts tagged healthy habits
HOW I GOT MY BABIES TO EAT WHOLE FOODS

Let's not fool ourselves. My kids eat mac and cheese sometimes. And nilla wafers. And yesterday I caught one of the twins in the pantry with 3 marshmallows in his mouth. Yep. That's life. But my intentions have always been this. If I start with the basics, feeding my babies what I eat, perhaps they will have healthy habits. Or at least healthy intentions.

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5 VALUABLE LESSONS LEARNED FROM 30 DAYS OF CLEAN EATING

I'm a fan of sugar. And wine. And brie. And pretty much everything else that tastes like heaven on earth. And last month I put an end to it all after not feeling so hot about my habits. There were some hard days, some shitty days, and also great days. I kinda learned a lot. So in an effort to inform the lessons learned, here goes.

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